Work on your mental game
Work on your mental game
1-2-1 sessions, to reflect on your habits and your behaviours to improve focus, performance and your ability to cope with pressure, nerves and setbacks
Pastoral support through one-to-one mentoring for young athletes studying away from home. Improving wellbeing and performance through impartial, confidential mentoring sessions
Someone impartial to talk to about life in general. The daily stresses of balancing sport, finances, family and friends
Lifestyle coaching and support for retired elite athletes. Second-career advice and guidance
Collaborating with elite youth academies and national performance centres to provide player care and pastoral support
Providing parents of young, elite athletes with support and guidance